Finding Beauty in Autumn: Life Lessons from Nature

It has been a while since I have written anything here and now Autumn is upon us. We had a very long and often hot summer. I was surrounded by luscious green lawns and beautiful gardens filled with rich colours that made my heart sing.

Now I am watching the life force in the plants slowly return to the Earth. Leaves are turning colour and gently falling to the ground. Orchards are filled with people picking fruits from the trees. Farmers are harvesting corn, squash and pumpkins from the fields. Those who love to can and preserve are making chili sauce and various jams and jellies. The farmer’s markets are loaded with fresh produce from their fields and gardens. Those of us who live in small apartments gain from the bounty of their harvest. There is nothing like a pan of fresh roasted vegetables to warm the heart and soul.

I spent a good deal of my time alone this summer and took the opportunity to do a life review. Looking not just to the past or out into the future but at the here and now. Where am I now? Where are we all at this moment in time. I am in the autumn of my life. What does that mean exactly? To me it means capturing the life force within me. Finding the fruits of my own labours. I am sharing what I have discovered over the years. I pay close attention to the lessons learned from poor choices made along the way. No one gets through life without a few hard knocks now and then. Still what I know for sure is my life is full of examples of Love leading the way.

I have always been a peace maker/keeper at heart. I lead with my heart and speak sincerely from what I know to be true for me. I have lived with a hearing impairment for over fifty years. I have also learned to listen with my whole self, not just my ears. I pay attention to body language, physical surroundings and follow my intuition when it gives a clear message. I also use my head to carefully analyze a situation when required before making any decisions or comments. The last piece of advice my mother gave me before she left this world was “Follow your heart.” But she also said, “Don’t lose your head!” She always thought I was too soft. She believed I was wishy washy and sat on the fence. She advised that I should state my opinion strongly like she always did. Her favourite saying was “I mean what I say and say what I mean!” Sometimes what she had to say was mean and still she stood by it. Mostly, though she was right more often than not.

Still for me, I see great value in seeing all sides of a story. Finding the common ground is important before expressing an opinion. My style of leadership is to listen twice as much as I speak. If I don’t have anything to say that will add to the conversation then I just listen until I do. This is particularly true now that I am living in the autumn of my life.

The beauty of autumn is that all the rich green of new life matures. It becomes vibrant colours of brown, orange, yellow and red. Eventually, it joins the Earth to break down and enrich the soil with its nutrients. This becomes fodder for micro organisms that work to break it down so that new life will emerge from it.

Our life experience becomes the nutrients that make up the wisdom of our elder years. We need to live long enough for it to build up. It must then be broken down into micro organisms of thoughts and knowledge. I am just now starting to glean the wisdom of my years of life experience. I see the beauty in living a long life. It allows me to understand what I have been through. I also see what I learned from it. Now is the time to nurture that and also to share it with others. That is why I write and tell stories. I offer what I can when I can. This happens when I am in conversation with family, friends, and others I meet along the way.

This is a wonderful time of year and time of life. It is not about losing life force energy. It is about the life force being transformed into a new form of life. This new form lives on in all its richness.

Spring Has Sprung

Celebrate with Wild Abandon

For me and my family the month of April is birthday month. We have six birthdays all within a few weeks of each other and it continues on into May and June. This year we are also gathering for a family wedding party. It is a time to celebrate new life. We are all starting our year off together along with nature. In our part of the world the trees are budding, the daffodils are blooming the tulips are all making great displays of colour. As I age I am more and more aware of the changing of seasons and how grateful I am to be here and alive on this beautiful planet we call home.

This is a confusing time for us as we deal with wars around the world and natural disasters. Refugees are fleeing their home countries in search of safety. There is so much suffering even in our own country where poverty and homelessness is a way of life for so many. Still and because I am in a place of safety surrounded by love I am able to celebrate and be grateful for all that I am blessed to receive every day. I am no longer living in survival mode. I am thriving because I know the truth of what it means to be fully present in one’s life. I am grateful for a body that gives me just enough reminders that I am moving forward in the aging process and still gives me the opportunity to engage in life in fulfilling ways. We all live with limitations and some degree of pain and yet there is nothing more satisfying then waking up in the morning to a beautiful sunrise and watching the sunset in the evening.

For me Spring is a time to rejoice in new life that is coming to me in all forms. My mind is expanding with my heart as I evolve and grow and remember the gifts of Spirit that are all around me. There is a reason to celebrate in the midst of the horrors because I can see the kindness and outpouring of so much compassion and love from so many who are reaching out to help those in need. Yes we still have a long way to go and the more we focus on all the good in the world the more we will see it and the more the light and love will grow into those dark spaces.

My gratitude extends out into the world to all those people who are writing books of poetry, words of encouragement, memoires, stories of heartache or survival and publishing them for many of us to read. There has never been a time when we needed it more. We are connecting with one another is ways that bring us closer together and at times may cause us to stop and reconsider what we believe. Spring is a time to celebrate it all looking for the new life in and around us. Coming out of the winter months of cocooning and self reflection we can now open our hearts and minds and allow our Spirits to guide us out into the world to see with new eyes what we have been missing.

Yes Spring has sprung and it is a good time to celebrate with wild abandon. If you are having trouble doing that go to a park and watch young children play. Watch how they celebrate the mud puddles, how they love to swing up high to the sky, how they love to roll around on the grass and feel the heartbeat of the Earth beneath them. They know how to play and have fun and if you have forgotten how to feel that joyful spirit within you watch and learn.

May we all know the joy that comes with the spring season and with that the coming of new possibilities. I know that for some this is not a time to celebrate and to those of you who are spiralling down may you find good reason to look up and be encouraged to move forward into that which brings you joy. Whether it be connecting with loved ones or total strangers may your heart be open to the new life in whatever form it finds you.

May Peace find us all.